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Know Your Rights · Guide II of IV

Leave and pregnancy

California's job-protected leave in plain terms: who qualifies, how to ask, what happens to your pay and health insurance, and your right to come back.

9 cardsCalifornia lawLast legally reviewed November 2026

Talk to a lawyer: (310) 203-2650

General information about California law, not legal advice. Reading this does not create an attorney-client relationship.

In this guide · 9 cards
  1. 01Up to 12 weeks of job-protected leave
  2. 02What CFRA leave covers
  3. 03How to ask for leave
  4. 04You get your job back
  5. 05Two ways CFRA can be violated
  6. 06Leave ran out? That's not automatically the end
  7. 07Getting paid is not the same as keeping your job
  8. 08Your health insurance continues during protected leave
  9. 09Is CFRA leave paid?
Employee FAQ →
01CFRA basics

Up to 12 weeks of job-protected leave

The California Family Rights Act (CFRA) gives eligible employees up to 12 weeks of job-protected leave in a 12-month period. You may qualify if:

  • your employer has 5 or more employees,
  • you have worked there more than 12 months, and
  • you worked at least 1,250 hours in the past 12 months.

What to do

Check your pay stubs or timecards for the hours you worked in the last 12 months.

Law:Gov. Code § 12945.2(a), (b)(4)(A); CACI No. 2601

02CFRA reasons

What CFRA leave covers

  • Your own serious health condition that keeps you from working.
  • Caring for a child, parent (including a parent-in-law), spouse, domestic partner, grandparent, grandchild, or sibling with a serious health condition.
  • Caring for a designated person: someone related by blood, or whose relationship with you is like family.
  • Bonding with a new child (birth, adoption, or foster placement).
  • Certain military family needs.

Pregnancy disability is covered by a separate law. See the pregnancy card.

What to do

Write down whose care you need to provide and why, and get a note from the treating provider.

Law:Gov. Code § 12945.2(a), (b)(2); CACI No. 2600

03Asking for leave

How to ask for leave

  • You do not have to mention CFRA by name. Telling your employer you need time off and why can be enough.
  • If the need is sudden, tell them as soon as you can. If it is planned, such as a scheduled surgery or a birth, the employer may ask for 30 days' notice.
  • Your employer can ask for a note from a health care provider, but it cannot require your diagnosis.

What to do

Ask in writing, give the expected start date and length, and keep a copy. Give a specific return date, not 'indefinite.'

Law:CACI Nos. 2602, 2610

04Coming back

You get your job back

When CFRA leave ends, you are guaranteed the same or a comparable job. Comparable means the same or very similar duties, pay, benefits, working conditions, and schedule, at the same or a nearby location.

An employer that fires or lays you off during leave has to prove it would have happened anyway, and that your leave was not a reason.

What to do

If you come back to a different shift, location, or duties, write down exactly what changed.

Law:Gov. Code § 12945.2(a); CACI Nos. 2603, 2612

05CFRA violations

Two ways CFRA can be violated

  • Interference: the employer denied, discouraged, or cut short your leave, or refused to give your job back. You do not need to prove a bad motive.
  • Retaliation: the employer fired you or treated you worse because you asked for or took leave.

What to do

Keep every message about your leave request and the employer's response.

Law:Gov. Code § 12945.2(k), (q); CACI Nos. 2600, 2620

See a real California case

Treated as a “resignation” while on medical leave

Bareno v. San Diego Community College District (2017) · California Court of Appeal

What happened

An administrative assistant took approved medical leave. She said she emailed her supervisor a doctor's note extending it, but the college said it never got the request. After five more days out, the college treated her as having quit, and it refused to reconsider when she provided medical information.

What the court said

There was enough evidence for a jury to decide whether the college retaliated against her for taking protected medical leave. The court reversed the employer's win.

Why it matters to you

Send every leave request and doctor's note in a way you can prove, and keep copies.

This is a published court decision. Benjy Law Corporation was not involved in the case. Facts are as described in the court's opinion. The decision states a legal rule; it does not predict how any other case will turn out.

06Leave ran out

Leave ran out? That's not automatically the end

If you still cannot return when protected leave ends, your employer may have to consider more time off as a disability accommodation, as long as you have an expected return date. It must talk with you before deciding.

What to do

Get a doctor's note with a specific expected return date. Never ask for 'indefinite' leave.

Law:Gov. Code § 12940(m), (n); Sanchez v. Swissport, Inc. (2013) 213 Cal.App.4th 1331

See a real California case

High-risk pregnancy, leave used up

Sanchez v. Swissport, Inc. (2013) · California Court of Appeal

What happened

A cleaning agent was diagnosed with a high-risk pregnancy that required bed rest, and she took leave. Her employer fired her when her pregnancy disability leave ran out, even though it knew her due date was months away.

What the court said

Using up pregnancy disability leave does not end the employer's duties under FEHA. Additional leave can be a reasonable accommodation. The court reversed the dismissal of her case.

Why it matters to you

If you need more time than the leave law gives, ask in writing for additional leave as an accommodation.

This is a published court decision. Benjy Law Corporation was not involved in the case. Facts are as described in the court's opinion. The decision states a legal rule; it does not predict how any other case will turn out.

07Paid leave vs. protected leave

Getting paid is not the same as keeping your job

California's Paid Family Leave program pays up to eight weeks of partial wage replacement when you take time off to care for a seriously ill family member, to bond with a new child within a year of birth, adoption, or foster placement, or for certain military family needs.

But Paid Family Leave is a payment, not a right to time off. Your right to take leave and get your job back comes from CFRA or pregnancy disability leave.

What to do

Apply for Paid Family Leave with the EDD promptly. The claim is due within 41 days of your first day off, unless you have good cause. Separately, ask your employer in writing for CFRA or pregnancy leave.

Law:Unemp. Ins. Code § 3301(a), (d), (e)

08Benefits on leave

Your health insurance continues during protected leave

  • Pregnancy disability leave: if you have group health coverage through work, your employer must keep paying for it during the leave, for up to four months in a 12-month period.
  • CFRA leave: your employer must keep paying for group health coverage for up to 12 workweeks in a 12-month period.

In some situations, an employer can recover the premiums it paid if you do not come back after leave.

What to do

Check your pay stub during leave to confirm your health coverage was not dropped.

Law:Gov. Code §§ 12945(a)(2)(A), 12945.2(e)(1)

09Pay during leave

Is CFRA leave paid?

Your employer does not have to pay you for CFRA leave. But you may choose, or your employer may require you, to use accrued vacation or other paid time off during the leave.

If the leave is for your own serious health condition, sick leave can also be used. Sick leave generally cannot be used for baby bonding or caring for a family member unless you and your employer agree.

What to do

Ask HR in writing how your leave will be paid, and keep the answer.

Law:Gov. Code § 12945.2(c), (d)

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